What is Resolution Plan?
Resolution Plan is a way of life. We don’t use the word DIET because it’s so short term. We know the stories. Resolution Plan is a new way of eating. It is designed for whatever PLAN you are on. Whether you are counting Calories, you can use Resolution Plan, if you are counting Carbs, you can use Resolution Plan. If you are on Weight Watchers, you can use Resolution Plan. This was also designed for the person on the go, no time to cook but wants to eat healthy. No meetings to go to, You are in control.

Tell me about the food.
All the items are fresh - not processed.

What does the Plan mean?
It has been proven that several small meals a day keeps your metabolism active, which helps you to lose pounds. All our items are measured. To get a good KICK START and you are counting carbs you may want to try 20 carbs a day for the first two weeks and then excel to 60 carbs a day, still keeping the several small meals. This along with an exercise plan, like a 30 minute work out definitely has the making of a healthier you.

What else do you Suggest?
Along with this Plan, you should have a fresh salad with your meal. It is suggested to have a Protein Shake, at least one per day, as a meal replacement. This is to speed the digestive process and helps to stimulate metabolism.

What about Vitamins?
We suggest daily supplements: Great Earth Hy-Vites, Lipotropic Formula and Ergozyme to provide you with basic nutritional support, improve fat metabolism and enhance digestion and assimilation.

What's included in the Plans?
You can order a 5 day Plan or a 7 day Plan, this includes 5 or 7 breakfasts, 5 or 7 lunches, 5 or 7 Entrees and 5 or 7 sides. We purposely separated the Entree with the side so you can have the freedom to choose what you like. Also, you get 3 desserts; we limit the deserts to help you to achieve your goal. We also give you the option, if you choose, to include your daily dairy intake of cottage cheese and yogurt, at no extra charge.

What if I don’t want weekly, maybe just dinners?
We also have an ALA CARTE menu that gives you the luxury of choosing what you want. You may not want breakfast or sides, you choose what you want and you will always know the Calorie, Carb, Protein, Fiber and Fat Facts because it’s right on the menu. Our ala carte can be 8-oz. or 12-oz. containers so price varies.

Are there other foods I can eat without a limit?
Yes. Here's a list of foods that are condsidered "all you can eat foods": asparagus, bamboo shoots, broccoli, brussel sprouts, cabbage, cauliflower, celery, cucumbers, garlic, green leafy vegetables, lettuce., mushrooms, onions (non sweet), peppers, pickles (dill only), radishes, sauerkraut, snow peas, spinach, sprouts, zucchini

How do I order?
You have a few ways to order. You can fill out our online menu, email your order to resolutionplan@aol.com, fax your order to 702-968-9231, or call 702-656-2397. You get FREE DELIVERY to your home. We only delivery in the Las Vegas and Henderson area with 3 days advance notice.

When do you delivery to East Las Vegas & Henderson?
Delivery days: Tuesday morning and Thursday evenings for East, Far South West and Henderson.