Ala Carte
Portion Controlled
Larger portions upon request.
$100 minimum.
Type in the number you would like per selection.

Contact Information

Breakfast - $5.50 each

Cauliflower Scramble Cal183-Fat15--Cb4-Prt8-Fib2
Egg & Cheese Burrito Cal256-Fat16-Cb7-Prt21-Fib7
Sausage & Egg Burrito Cal242-Fat14-Cb7-Prt21-Fib7
Denver Burrito Cal256-Fat16-Cb7-Prt21-Fib7
Spinach Burrito Cal228-Fat12-Cb7-Prt23-Fib9
Chorizo Burrito Cal256-Fat16-Cb7-Prt21-Fib7
Bacon & Egg Burrito Cal256-Fat16-Cb7-Prt21-Fib7
Breakfast Quesso Cal250-Fat15-Cb7-Prt24-Fib7
Beef Breakfast Cal167-Fat7-Cb6-Prt20
Sausage Breakfast Cal242-Fat14-Cb7-Prt21-Fib7
McGriddle With Cheese
McGriddle No Cheese
Blueberry Pancakes Cal180-Fat.05-Cb9-Pr8-Fib10
Banana Pancakes Cal180-Fat.05-Cb9-Pr8-Fib10
Pancakes Cal180-Fat.05-Cb9-Pr8-Fib10
Cheese Omelet
Spinach Omelet
Peppers & Eggs Cal170-Fat10-Cb3-Prt16-Fib0
Muffin - Bran Cal140-Fat23-Cb9-Prt3-Fib4
Muffin - Lemon Poppy Seed Cal143-Fat6-Cb9-Prt2-Fib4
Muffin - Blueberry Cal157-Fat16-Cb7-Prt12-Fib4
Oatmeal Cal100-Fat9-Cb15-Prt4-Fib4

Lunch & Dinner - $6.00 each

Featured Item of the Week

Wraps & Quesadillas

Turkey Wrap Cal307-Fat23-Cb6-Prt19--Fib9
Chicken Wrap Cal309Fat23-Cb6-Prt20--Fib9
Beef Wrap Cal309-Fat24-Cb6-Prt19--Fib9
Beef Queso Cal167-Fat7-Cb6-Prt20
Chicken Queso Cal167-Fat7-Cb6-Prt20
Cheese Queso Cal126-Fat7-Cb4-Prt7-Fib7

Burgers

Veggie Burger Cal200-Fat7-Cb4-Prt2-Fib5
Steak Burger Cal161-Fat13-Cb4-Prt7-Fib5
Turkey Burger Cal210-Fat5-Cb7-Prt30-Fib3
Chicken Burger Cal201-Fat5-Cb7-Prt30-Fib3
Salmon Burger Cal314-Fat18.5-Cb8-Prt29-Fib9.5
Cheesy Burger & Broccoli

Burritos

Beef Burrito Cal167-Fat7-Cb6-Prt20
Chicken Burrito Cal167-Fat7-Cb6-Prt20

Chicken

*NEW* Tuscany Chicken Cal186-Fat2.5-Cb6-Prt25-Fib7
Balsamic Chicken Cal124-Fat5-Cb2-Prt19-Fib0
Chicken ala Spinach Cal273-Fat13-Cb3.5-Prt34-Fib3
Honey Mustard Chicken Cal127-Fat10-Cb3-Prt4-Fib0
Honey French Chicken Cal136-Fat5-Cb3-Prt21-Fib0
Baked Chicken Cal268-Fat11-Cb1-Prt41-Fib0
Garlic Sauce Chicken Cal127-Fat10-Cb3-Prt4-Fib0
Barbeque Chicken Cal132-Fat9-Cb3-Prt34-Fib0
Chicken Parmesan Cal301-Fat27-Cb3.5-Prt13-Fib0
Italian Chicken Cal124-Fat5-Cb2-Prt19-Fib0
Chicken Wings Cal200-Fat3.5-Cb3-Prt19
Chicken Fingers Cal273-Fat13-Cb3.5-Prt34-Fib3
Chicken Stir Fry Cal175-Fat11-Cb4-Prt15--Fib0
Mushroom Chicken Cal186-Fat 2.5-Cb6-Prt25-Fib7
Sweet & Sour Chicken Cal234-Fat10-Cb2-Prt34-Fib0
Southwest Chicken Cal136-Fat5-Cb3-Prt21-Fib0
Onion Chicken Cal236-Fat9-Cb6-Prt34-Fib0
Lemon Chicken Cal216-Fat8-Cb5-Prt31-Fib0
Cheesy Chicken
Rosemary Chicken Cal200-Fat3.5-Cb3-Prt19
Peppers & Chicken Cal156-Fat 2-Cb1-Prt 37-Fib0
Blackened Chicken Cal142-Fat1.5-Cb2-Prt32-Fib0
Teriyaki Chicken Cal160-Fat1.5-Cb4-Prt32-Fib0
Garlic & Herb Chicken Cal170-Fat2.5-Cb5-Prt32-Fib0

Pasta

*NEW* Mushroom Garlic Pasta Cal311-Fat18-Cb9-Prt37-Fib4
*NEW* Italian Cream Veggie Pasta Cal345-Fat15-Cb7-Prt39-Fib4
Pasta with Broccoli Cal297-Fat13-Cb8-Prt37-Fib7
Spaghetti & Meatballs Cal345-Fat15-Cb7-Prt37-Fib4
Linguini with Clams Cal311-Fat18-Cb9-Prt37-Fib4
Pasta Alfredo Cal203-Fat3-Cb7-Prt37-Fib4
Pasta Garlic Cal311-Fat18-Cb9-Prt37-Fib4
Pesto Pasta Cal311-Fat18-Cb9-Prt37-Fib4
Rotini Pasta Salad Cal311-Fat18-Cb9-Prt37-Fib4
Pasta with Beef Cal345-Fat15-Cb7-Prt39-Fib4
Caesar Pasta Cal200-Fat3.5-Cb3-Prt19
Cheese Lasagna Cal173-Fat9-Cb14-Prt7-Fib4
Spinach Lasagna Cal193-Fat9-Cb16-Prt7-Fib6

Beef

Beef Stir Fry Cal193-Fat13-Cb4-Prt15--Fib0
Italian Meatballs Cal378-Fat26-Cb5-Prt31-Fib2
Spinach Meatloaf Cal391-Fat27-Cb3.5-Prt32-Fib2
Beef & Broccoli Cal193-Fat13-Cb4-Prt15--Fib0
Taco Meatballs Cal351-Fat25-Cb2-Prt37-Fib0
Beef Fritatta Cal234-Fat10-Cb2-Prt34-Fib2
Sweet 'n Sour Meatballs Cal234-Fat10-Cb2-Prt34-Fib2

Sausage

Sausage & Kraut Cal195-Fat15-Cb3-Prt12-Fib1
Sausage & Peppers Cal283-Fat 23-Cb1-Prt-18-Fib0
Italian Sausage Cal300-Fat24-Cb3-Prt18-Fib4

Fish

Baked Fish Cal147-Fat2-Cb7-Prt23-Fib1
Grilled Salmon Cal234-Fat14-Cb0-Prt22-Fib0

Extras

Grilled Eggplant Cal121-Fat2.5-Cb8-Fib2
Chili with Cheese Cal 288 Fat 1.8-Cb17-Prt0-Fib17
Mozzarella Sticks with Marinara Cal285-Fat3-Cb7-Prt10-Fib1.5
Mia Pizza Cal251-Fat4.5-Cb3-Prt8--Fib9

Sides - $5.50 each

*NEW* Whipped Yams Cal195-Fat.4Cb40-Prt.4-Fib6.2
*NEW* Roasted Red Skin Potatoes Cal220-Fat.2-Cb48-Prt4.7-Fib4.
Scalloped Cauliflower Cal201-Fat17-Cb4-Prt8-Fb3
Cauliflower Quiche Cal189-Fat17-Cb3.5-Prt5.5-Fib3
Cauliflower Cheese Cal77-Fat6-Cb3.5-Prt2-Fib3
Cauliflower Sautee Cal60-Fat0-Cb4-Prt4-Fib4
Broccoli Sautee Cal50-Fat0-Cb4-Pro6-Fib4
Broccoli & Cheddar Cal49-Fat1.6-Carb3.4-Prt2-Fib3
Broccoli & Cauliflower with Cheddar Cal51-Fat2.4-Cb2-Prt6
Broccoli & Cauliflower Sautee Cal55-Fat0-Cb4-Pro5-Fib4
Veggie Sautee Cal25-Fat0-Cb4-Fib2
Veggie Stir Fry Cal44-Fat0-Cb6-Prt5-Fib2
Battered Veggies
Zucchini Gratin Cal46-Fat1.6-Cb2-Prt6-Fib.07
Baked Squash Cal46-Fat1.6-Cb2-Prt6-Fib.07
Spinach Quiche Cal212-Fat12-Cb4-Prt22-Fib2
Spinach Parmesan Cal96-Fat2.5-Cb3.5-Prt15-Fib2
Spinach Ricotta Cal301-Fat21-Cb9.7-Prt18-Fib3
Green Beans Italian Cal62-Fat3.5-Cb7-Prt1-Fib2
Green Beans & Bacon Cal80-Fat4.5-Cb6-Prt 3.5-Fib4
Green Beans & Mushrooms Cal72-Fat5-Cb7.9-Prt3-Fib4
Collard Greens Cal42-Fat2-Cb2-Prt4-Fib0
Mac & Cheese Cal195-Fat3-Cb5-Prt37-Fib2
Turnip Fries Cal132-Fat8-Cb7-Prt14-Fib2
Garlic Mash Potatoes Cal 87-Fat0-Cb14-Prt3-Fib4
Cottage Fries Cal 87-Fat0-Cb14-Prt3-Fib4
Cheese Potatoes Cal157-Fat5-Cb18-Prt1-Fib0
Mocked Mash Potatoes Cal76-Fat6-Cb3-Prt2-Fib2
Battered Mushrooms Cal 167-Fat7-Cb16-Prt3-Fib8

Desserts - $5.50 each

Chocolate Lovers Cake Cal77-Fat3.5-Cb2.5-Prt3-Fibn3
Rasberry Cheese Cake Cal220-Fat20-Cb4-Prt7-Fib1
Blueberry Cheese Cake Cal220-Fat20-Cb4-Prt7-Fib1
Cherry Cheese Cake Cal220-Fat20-Cb4-Prt7-Fib1
Strawberry Cheese Cake Cal220-Fat20-Cb4-Prt7-Fib1
Plain Cheese Cake Cal167-Fat15-Cb5-Prt2-Fib1
Cheese Pockets
Blueberry Pockets
Banana Nut Muffin Cal120-Fat4-Cb14-Prt24-Fib7
Brownie with nuts Cal77-Fat3.5-Cb2.5-Prt3-Fib3

Snacks - $5.50 each

Cottage Cheese
String Cheese
Yogurt
Chocolate Pudding (sugar free)